Ingredients
Muffin mix
- 50 grams Macadamia Nut
- 20 grams Sunflower seeds
- 3 bananas, small (lunchbox size)
- 130 grams Milk
- 80 grams olive oil
- 70 grams Maple syrup
- 90 grams Wholemeal SR Flour
- 90 grams Self Raising Flour
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Preheat oven to 180 degrees. Line muffin pan with wrappers.
Place macadamia nuts and sunflower seeds to TM mixing bowl and chop 10 sec/ speed 7. Set aside.
Place bananas in TM mixing bowl and chop 5 sec / speed 5. Scrape down sides of bowl.
Add remaining ingredients and mix 15 sec/ speed 5.
Pour into muffin tins and bake for 20 - 25 minutes or until muffins are cooked. Cool before serving.
Tip
If you use mini muffin pans it will make approximately 24. Works well with pear and blueberries as well.
If you have large bananas 1 will do.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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