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Preparation time
15min
Total time
25min
Portion
6 piece(s)
Level
easy

Ingredients

Caramel Crunch Bliss Balls

  • 30 grams oat flour, if oyu cant find it, mill your oats in the thermie until you get a fine flour
  • 30 grams Cashew Butter, or other nut/seed butters
  • 1-2 level teaspoons Coconut Blossom Sugar, this gives it the caramel taste
  • 2 level teaspoons plant milk
  • 1 pinches of salt
  • 1 level tbsp Cashews, or other nuts
  • 1 level teaspoons sunflower seeds, can use other seeds
  • 1 level teaspoons chocolate chips

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

    Method
  1. Crush chocolate chips. Coarsely chop the cashews and sunflower seeds and set aside.
    Mix together oat flour, cashew butter, coconut sugar, plant milk and a touch of salt. Mix for 30 sec SP 8 to form a dough
  2. Add chocolate chips, cashews and sunflower seeds and use mix mode or knead in by hand for an even distribution.

    Check taste & texture. If it’s too dry, add water. If it’s not sweet enough, add coconut sugar. If it’s too wet, add oat flour. You could also add vanilla and/or salt in this step.
  3. Once your dough is pliable and tastes to your liking, roll it into balls.
  4. Enjoy! Keeps 2-3 days in the fridge.

Tip

can freeze for up to one month

Thermomix Model

  • Appliance TM 6 image
    Recipe is created for
    TM 6
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Caramel Crunch Bliss Balls

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