Ingredients
Cashew butter
- 130 g Cashews, preferrably dry roasted
- 20 g macadamia oil
- 10 g liquid coconut premium oil, 4x more MCT than Virgin Coconut oil
- 10 g almond oil, (found at your India grocery)
Dough
- 125 g virgin coconut oil or butter
- 150 g honey, can be less only 110 g
- 3 egg, large
- 130 g homemade cashew butter
- 1/2 tsp Vanilla Paste
- 250 g oats
- 1/2 tsp Gluten Free Baking Powder
- 2 tbsp chia seeds, black or white or mixed
- 75 g dry-roasted cashew
Accessories you need
-
Spatula TM5/TM6
Share your activity
I'm cooking this todayRecipe's preparation
- 1. Place cashews into mixing bowl and mill 10 sec/speed 9.
2. Add all remaining ingredients and mix 20 sec/speed 6.
3. Scrape down sides of mixing bowl with spatula and mix for a further 10 sec/speed 6.
4. Set aside or transfer into a sealable container and store in refrigerator until ready to use. - 1. Chop the cashews (75g) 10 sec/
"Counter-clockwise operation" speed 5.
Set aside for step 5.
2. Preheat the oven to 180°C, line your tray with baking paper.
3. Heat the virgin coconut oil (or butter) 5 min/ 80°C / sp. 1. Check if the fat is completely molten.
4. Add honey, eggs, cashew butter and vanilla paste 10 sec / sp. 4. Check if all liquids are homogenous.
5. Add oats, baking powder, chia seeds and chopped cashew, 10 sec /"Counter-clockwise operation" sp. 4.
6. Scoop out by tablespoons onto baking sheet.
7. ake for 12-15 min. Allow to cool for 5 min before serving.
Prepare the cashew butter
Prepare the dough:
Tip
You can double the quantities - as I did - otherwise they disappear too quickly out of the pantry.... but think of increasing the time for melting the fat at stage 3 and for mixing the dough at stage 5.
This recipe could be done with peanuts and peanut butter for non-allergic persons.
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
hello nice one
Hello everyone, when I first logged on to ausbet33 casino https://ausbet33-casino.com/, I was struck by the exciting gaming experience. The wide selection of games suits everyone's tastes: from classic slots to exciting live dealer games. Each game was flawlessly integrated into the stylish interface of the site, making navigation as easy as possible. The graphics and sound effects really brought the games to life, creating an atmosphere that kept me enthralled for hours. From my own experience, I can safely recommend you to visit this particular site
DennisHartman: Thanks a lot Dennis for the nice comment - a nutritionist said - it would be even healthier made with almonds instead of cashews .. also NB taste is really better with roasted cashews, last time I had run out of the roasted ones and tried with raw cashews, it is not as nice.
Are you sure to delete this comment ?