Coconut & Date Slice (or Bars)

Baking - sweet

Preparation time

10min

Total time

45min

Portion

1 slice(s)

Level

easy

TM 6
TM 5
TM 31

by MrsMix.CaraLukeman

published: 2021/08/20

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Ingredients

Coconut & Date Slice (or Bars)

160 grams dates
200 grams Butter or Nuttlex Or you can use coconut cream
100 grams golden syrup or Rice Malt Syrup
60 grams brown sugar
60 grams Shredded coconut
100 grams rolled oats
50 grams Linseed / other seeds / nuts / dried fruits
150 grams self-raising flour or GF SR Flour

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Recipe's preparation

Directions:

Preheat oven to 160°C.
Grease and line an 18 x 28cm slice tin with baking paper. Or silicone bar moulds

Place dates into Thermomix bowl, MC on, chop 5 seconds / speed 7.Place dates into a bowl and set aside.

Add into bowl butter and syrup, melt 4 min / 50 degrees / speed 2, or until melted.
Add dates, brown sugar, coconut, rolled oats, linseeds and flour, mix 30 sec / reverse / speed 3.
Scrape down the sides of the bowl, mix 10 sec / reverse / speed 3.
Pour the mixture into the prepared loaf pan.
Bake in oven for 35-40 minutes.
Check to see if cooked through / insert skewer and if comes out clean it is ready to come out.

Allow to cool for 5 minutes.
Transfer to a wire rack to cool completely before slicing into bars.
Store in airtight container

Tip

Enjoy!

Thermomix Model

Recipe is created for
TM 6

For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
Recipe is created for
TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Afternoon tea Breakfast Brunch Lunch Snack Alcohol-free Children food Egg free Gluten free Lactose free Non-dairy Vegetarian Baking Easy Low budget Natural Quick Buffet Kids in the kitchen Picnic