Preparation time
5min
Total time
1h 5min
Portion
12
portion(s)
Level
easy
Ingredients
Cookie Dough Bliss Balls - LOW FODMAP
- 200 grams Peanut Butter
- 150g grams almond meal
- 3 tablespoons Maple syrup
- 1 tsp vanilla essence
- 55 grams dark chocolate chips
- 3 tablespoons dessicated coconut
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- If you have whole almonds, place them in the bowl and blitz 45sec/speed10. Then add peanut butter, maple syrup and vanilla into the almond meal, mix 30sec/speed5, scrape down the sides and repeat until a nice wet sand consistency is achieved.
- Add the chocolate chips and use
"Counter-clockwise operation" 20secs/speed2 to incorporate evenly. Roll into 12 balls (can make smaller if you wish) then lightly coat in the coconut before placing them in the refridgerator for 1 hour before serving. These can be frozen.
Thermomix Model
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Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe is created forTM 31
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Recipe is created forTM 21
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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