Ingredients
Rolled Oats
- 225 grams rolled oats
- 115 grams cocoa powder
- 1/2 level teaspoon baking powder
- 1/2 level teaspoon baking soda
- 1/2 level teaspoon salt
- 115 grams Apple sauce (or puréed apple)
- 1 --- egg
- 2 --- banana, mashed
- 1 level teaspoon vanilla
- 55 gram honey
- 2 level tablespoon Greek yogurt
- 55 gram chocolate chips
- --- icing sugar, optional
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I'm cooking this todayRecipe's preparation
Preheat Oven to 180 c
Add oats to bowl and mill once milled add cocoa powder , bkaing powder , baking soda and salt and mix well then set aside.
add remaining ingredients to the bowl ( except chocolate chips ) , mix on speed four for 1-2 minutes or untill combined
once combined add the dry ingrediants and mix until just combined .Add chocolate chips and mix to incorperate.
greaes a small to medium pan ( 8x8 ) and pour in batter and bake for 45 minutes or untill toothpick comes out clean
Let cool and sprinkle with powdered sugar if desired .Calories : 142 Fat: 3gCarbs: 27gProtein : 3g
Serving size 1/9 of a pan
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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