thumbnail image 1
thumbnail image 1
Preparation time
5min
Total time
25min
Portion
10 piece(s)
Level
easy

Ingredients

Healthy Version Red Velvet Chocolate Mud Cake

  • 1/2 cup Wholemeal S.R flour
  • 2 tbs Organic coconut flour
  • 1 tbs Organic coconut oil
  • 1 Raw beetroot
  • 1/4 cup 100% Pure maple syrup
  • 2 tbs Cacao or cocoa powder
  • 2 tbs dark chocolate chips
  • 3/4 cup Milk of choice

Icing

  • 8 squares 70% cacao or cocoa dark chocolate
  • 1/2 tsp Organic coconut oil

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

    Cake
  1. *Peel & Place beetroot in Closed lid"Closed lid" Speed 6 - 5 sec scrape sides and repeat

    *Melt coconut oil in microwave and add to Closed lid"Closed lid"

    * Add all remaining ingredients to Closed lid"Closed lid" speed 4 - 5 seconds

    * Eventually spread batter into baking tin

    * Bake at 180c for 15-20 min until cake is firm and skewer come out clean

  2. Icing
  3. * Melt dark chocolate and coconut oil in microwave, stir every 45 seconds until smooth

    * Spread over cooled cake

Tip

Allow cake to cool before Icing, store in fridge.

130 calories per slice

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Healthy Version Red Velvet Chocolate Mud Cake

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Comments

  • 3. April 2020 - 09:36

    Hi, could please elaborate size of the beetroot? Gramma would be great. Thanks

  • 10. February 2020 - 13:22
    1.0

    Fail is how I would discribe this cake recipe. There is no tin size recommendations so I used a 24cm round tin and my cake was about 1cm thick. I new it wasn’t going to be right when I put the cake mix in the tin before I cooked it but then it barely raised either. Can I recommend an edit on the instructions as it would also be good to fine tune a few bits e.g. first step oven temp, also list ingredients in order of use. End result is that it was still edible but couldn’t take it to my planned event.

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