Ingredients
4 free range organic eggs
- 280 grams banana, 2 bananas
- 120 grams blueberries
- 50 grams Rice malt syrup
- 80 grams Coconut Flour
- 2 tbsp coconut oil, melted
- 1 tsp baking powder, gluten free
- 1/4 tsp Nutmeg
- 1/4 tsp cinnamon
- 1 pinch hymalayan salt
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. preheat oven to 180 C
2. Put all wet ingredients into Thermomix (TM) bowl and mix 30 seconds sp5, until smooth
3. Add dry ingredients to TM Bowl and combine 10 -15 seconds sp5.
3. Spoon into pregreased or lined (12 whole) medium muffin pan.
4. cook in oven for 20 - 25 minutes (until golden brown and/or skewer comes out clean)
Method
Tip
preheat oven to 180 C then turn down to 170 C once muffins are in.
If using mini muffin pan check muffins after 15 minutes.
These muffins freeze well and are great for lunch boxes!
Kids will love them!
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
this mixture was very stiff. i had to use anther recipe to doctor it
Quick and easy
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