Ingredients
sweet potato
- 950 g sweet potato, peeled
- 3 large eggs
- 2 teaspoon vanilla extract
- 60 g coconut oil
- 140 g Maple syrup, (or rice malt syrup)
- 2 tablespoon baking powder
- 1 teaspoon Bi Carb
- 50 g Raw Caco Powder
- 25 g Coconut Flour
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Preheat oven to 180
Line baking tray
Add peeled sweet potato to Thermomix and pure 1minute, speed 7 (you may need to stop halfway to free up). Sweet potato will now be a creamy consistancy.
Add all other ingredients.
Speed 5 for 40 seconds.
Pour into lined baking tray and bake for 30 minutes or until skewer comes out clean.
Method
Tip
Sweet potato can be substituted with pumpkin or beetroot
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Delish!
So quick and easy. A treat I can give my kids without loading them up on sugar! I thought it was the perfect sweetness for our family who likes treats with a healthier flavour. I used 2 teaspoons of baking powder instead of tablespoons. It was still very undercooked at 30 minutes and ended up doing another 15. Was moist and gooey to eat when warm, yum. Kept it in the fridge and it firmed up nicely there for snacks the next day. I haven't tried freezing yet.
Not a fan sorry
it's not turned out anything like I expected it to. Way to wet, can taste the baking powder, and the cacao is very strong. Maybe I stuffed it up ??
Sorry, but this was terrible. it didn't set but burnt on the top. itwasnt a nice brownie texture or taste at all. So many other things I could have done with a kilo of sweet potato!
Independent Thermomix Consultant
my fussy miss 7 year old gave this a big thumbs up
Great recipe. 3 kids loved them. i had only 1 sweet potato so I halved the quantity and baked them as little mini muffins.
Thank you, this is the best brownie recipe, so easy and delicious. I only used 2 tsp of baking powder and cut down the maple syrup to 100g but thats just personal taste and sometimes I throw in some dark choc chips. Perfect for the lunchbox, the kids absolutely love them!!
Has anyone frozen this for school a lunchbox? Does it defrost ok?
Nice healthier brownie alternative! I used the comment recommendations & Used 2tsp of baking powder it appears to be enough, also cook longer as recommended by others.
LOVED this. Only used 2tsp baking powder - feel like a mistake was made with 2 TBSP. I split mixture into 2x shallow baking dishes and baked very slowly for about 1hr. Thank you!
Unfortunately the mixture never set
I am not sure what I did wrong but ended up throwing it all out...
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