thumbnail image 1
thumbnail image 1
Preparation time
0min
Total time
0min
Portion
2 portion(s)
Level
easy

Ingredients

Banana, quinoa and chia porridge

  • 30 grams whole oats
  • 30 grams Quinoa flakes
  • 20 grams chia seeds, black or white
  • 1 banana, ripe, broken into 4 pieces
  • 180 grams Milk
  • 260 grams water
  • 10 grams coconut(optional), flakes

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now

Share your activity

I'm cooking this today

Recipe's preparation

  1. Add all ingredients to TM bowl.

    Cook for 8 min,100 degrees, reverse, speed 2.

    Serve with maple syrup, rapadura or coconut sugar and milk

     

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Print recipe

Banana, quinoa and chia porridge

Print:

Comments

  • 30. August 2017 - 15:08
    5.0

    Great, easy, tasty and healthy winter breakfast!

  • 12. June 2015 - 12:08

    Made this for brunch was really easy and very nice. I think I could get 2 serves out of this if I stop eating it! Didn't add any sweeter, I added shredded coconut, that was all I had. Glad I did for the texture, I think next time I will put some almonds in and give them a quick blitz first and just because I am weird I added a little pinch of salt.

  • 4. June 2015 - 10:59
    5.0

    Yum this is so quick and delicious, I halved the recipe and it made one perfect serve.

    id run out of chia so just used extra oats, topped with blueberries delicious !

  • 24. March 2015 - 13:08
    3.0

    I too replaced the oats with extra quinoa and chia.  Agreed that with a very ripe banana I didn't need any other sweetners.  It was nice, I think the texture may have been a bit nicer with whole quinoa rather than quinoa flakes maybe?  I think I'll try that next time.  And definitely serves with some fresh berries and maybe some chopped nices for a bit of texture.

  • 6. March 2015 - 11:48
    4.0

    Thanks I really enjoy this. I use really ripe banana's so I find I dont need to add any other sweetener. I also add cinnamon, cardamon and nutmeg  to make it extra yum!

  • 18. January 2015 - 11:02
    5.0

    Yum! I didn't have any chia seeds so I added an extra 10 grams of oats and quinoa. Soooo good! Thanks for sharing! tmrc_emoticons.-)

     

    I'll also point out that one serve of this (as per my change above) only adds up to 291 calories, including full cream milk! But I don't add any additional milk but I do use 1 teaspoon of maple syrup. No need for additional milk. A perfect healthy breakfast which I'm enjoying every single day since I found this. Thanks again for sharing this!

  • 4. January 2015 - 09:26
    5.0

    So easy to make and tastes great!  I find one batch makes three serves.  I top with yoghurt and strawberries - delicious!  Thanks for sharing.  tmrc_emoticons.)

  • 2. November 2014 - 13:58
    4.0

    Good recipe - i make a batch and it makes at least 4 serves, if not 5.  Easy to freeze.  I add a tiny drizzle of maple syrup sometimes.  Irrelevant to the recipe, but something to note, some quinoa flakes taste and smell a lot different to others, so if you're not liking the flakes, don't give up, maybe change brands.  I buy in bulk from a health food store and find these the best.  Thanks for a good breakfast recipe.

  • 21. September 2014 - 09:30

    This was great! I halved it and made one very big serve! tmrc_emoticons.)

  • 22. July 2014 - 12:07
    5.0

    SUPER DUPER delicious, loved it, thanks for the share!! Bit of a hit in my house, its the new favourite! Big Smile

Are you sure to delete this comment ?