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Preparation time
0min
Total time
0min
Portion
2 portion(s)
Level
--

Ingredients

  • 60 grams dry rolled oates
  • 160 grams unsweetened applie juice
  • 120 grams low-fat natural yoghurt
  • 1 fresh apple (medium)
  • 2 tsp sunflower seeds
  • 80 grams fresh blueberries (2 punnets)

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  • Spatula TM5/TM6
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Recipe's preparation

  1. Place rolled oates in Closed lid"Closed lid" .  Pulverise for 5 seconds / speed 8 / Dough mode"Dough mode" .

    Add juice a yoghurt to Closed lid"Closed lid" blend for 5 seconds / speed 5.  Refigerate overnight.

    Peel and finely chop apple and add to Closed lid"Closed lid" with oat mix.  Blend for 5 seconds / speed 5. 

    Serve muesli topped with sunflower seeds and fresh blueberries.

Tip

For those tracking points on Weight Watchers, this dish has about 5 points per serve.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Bircher Muesli with apple and blueberries

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