Ingredients
- 1 leek
- 20 grams olive oil
- 3 clove garlic
- 4 baby potatoes
- 1 litre water
- 1 tablespoon vegetable stock
- 600 grams broccoli
- 2 sprigs Basil leaves
- 6 tablespoon light sour cream
- 1/4 Cup of parsley
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add leek to
"Closed lid" with olive oil. Cook for 5 minutes / 70 degrees / 
"Counter-clockwise operation" 
"Gentle stir setting" .Add garlic. Cook for 2 minutes / 70 degrees /
"Counter-clockwise operation" "Gentle stir setting" .Add potato, water and stock. Cook for 15 minutes / Varoma /
"Counter-clockwise operation" "Gentle stir setting" .Add broccoli. Cook for 10 minutes / Varoma /
"Counter-clockwise operation" "Gentle stir setting" .Add basil and parsley to
"Closed lid" . Blend for 30 seconds / 70 degrees / Speed 7.Serve direct to bowls with a dollop of light sour cream & season with pepper.
Tip
For those tracking points on Weight Watchers, this dish has about 1 points per serve when serving 6 without the sour cream.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Easy and tasty, which is a good combination.
Yummo!!
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