thumbnail image 1
thumbnail image 1
Preparation time
0min
Total time
0min
Portion
1 portion(s)
Level
easy
  • TM 31
published: 2016/06/11
changed: 2016/06/11

Ingredients

1-2 tablespoons flaxseed

  • 3-4 Brazil Nuts
  • 3-4 walnuts
  • 3 tablespoons Flaxseed Oil
  • 6 tablespoons Quark or cottage cheese, Can be made in tm
  • honey, To taste
  • mixed berries, If desired

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Recipe's preparation

  1. Mill flaxseed 25 secs. Speed 9. Set aside.

    Add Brazil nuts and walnuts to bowl. Turbo 1 sec.. Set aside.

    Add flaxseed oil and quark or cottage cheese to bowl.

    Mix 8 secs. on speed 5-6 until well combined.

    Add honey and reserved milled flaxseed to bowl and mix 3-4 secs. Speed 4-5.

    Serve topped with chopped nuts and berries

     

     

     

     

     

  2. Dr. Joanna Budwig was a German biochemist who achieved extraordinary results in treating chronic illness with great success. 

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Budwig Muesli

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