Ingredients
- 200 g Mixed Nuts/Seeds, of choice
- 60 g Crio Bru or Cacao
- 12 Medjoul Dates, or any fresh
- 50 g chia seed
- 40 g MCT Oil, or Coconut Oil
- 100% Pure Maple Syrup or Raw Honey, to taste (optional)
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Blitz all ingredients 30 seconds/Speed 10.
Roll into balls.
Refrigerate. Enjoy!
Sherrie McBain
Independent Consultant
0405 788 618
Thermosherrie //www.facebook.com/Thermosherrie
Method
Tip
Can be rolled in coconut, milo, grated chocolate or what ever you like.
Feel free to use any nuts, seeds or any dried fruit, preferrably preservative/additive free (organic).
The MCT Oil and Crio Bru in these delicious little treats provide a natural energy boost..stronger than coffee! They also supress hunger and aide in weightloss.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
I added 1/4tsp cinnamon and vanilla essence
So yummy
So glad you are enjoying them!
Now on Facebook! https://www.facebook.com/Thermosherrie
These are so good. I can't stop eating them.
Enthusiastic Thermomix Consultant from the Wollongong region, NSW
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