thumbnail image 1
thumbnail image 1
Preparation time
5min
Total time
5min
Portion
24 portion(s)
Level
easy

Ingredients

Apricot Bars

  • 10 portions medjool dates
  • 10 portions Arrowroot Biscuits
  • 30 portions dried apricots
  • 100 grams Shredded coconut
  • 100 grams oats
  • 2 heaped tablespoons coconut oil
  • 1 cans condensed coconut milk

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

  1. Add all ingredients except for coconut oil and condensed cononut milk
  2. Blend"Blend" 45 seconds / speed 8
  3. scrape down sides of bowl
  4. add coconut oil and condensed coconut milk
  5. Blend"Blend" 45 seconds/ speed 6
  6. Mixture should be pressable into snack bar moulds. If too wet, add extra oats and mix again until appropriate consistency
  7. Press into snack bar moulds
  8. Refridgerate for minimum 4 hours
  9. Cut bars in half and sprinkle with some more shredded coconut

Thermomix Model

  • Appliance TM 6 image
    Recipe is created for
    TM 6
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

  • Appliance TM 31 image
    Recipe is created for
    TM 31
  • Appliance TM 21 image
    Recipe is created for
    TM 21

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Apricot Bars

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