Preparation time
5min
Total time
5min
Portion
15
piece(s)
Level
easy
Ingredients
Apricot, Date & Coconut Bliss Balls
- 100 grams almonds
- 100 grams dried apricots
- 100 grams pitted dates
- 80 grams dessicated coconut, and extra to roll balls in
- 1.5 tablespoons orange juice
- 1.5 tablespoons water
- 2 tablespoons honey
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1. Add almonds to bowl, 20 seconds, speed 9.
2. Add apricots and dates, 10 seconds, speed 8. Scrape sides of bowl.
3. Add orange juice and water, 5 seconds, speed 2. Leave to soak for around 1 minute.
4. Add coconut and honey, 25 seconds, speed 7.
5. Roll mixture into balls, roll in coconut and refridgerate.
Tip
My 1 and 3 year old love these. They are also a great healthy 3pm pick-me-up.
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
love this recipe. make these everyweek for lunch boxes, i only use nz apricots as they give a good flavour
This is a fantastic recipe and so easy. Great filling snack to have!
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