Preparation time
2h 0min
Total time
2h 0min
Portion
20
piece(s)
Level
easy
Ingredients
Ingredients
- 200 grams Medjool date, pitted and soaked
- 150 grams raw almonds
- 50 grams sunflower seeds
- 50 grams Freshly grated or desicated coconut
- 50 grams Pepita Seeds (pumpkin)
- 20 grams dried cranberries
- 40 grams chia seeds, White or black are ok
- 2 tablespoon coconut oil
- some Maca powder, or Cacao podwer
Accessories you need
-
Spatula TM5/TM6
Share your activity
I'm cooking this todayRecipe's preparation
Soak all of the nuts and seeds (excluding the chia seeds) in cold water for 2 hours.
Soak the pitted Medjool dates for 10 mins in cold water.
- Drain nuts and seeds and combine all ingredients in the Thermomix.30-40 secs
"Closed lid" 6 or until fine consistency. Use the spatular at this time to push it through the blades. Roll into balls and roll in maca powder or desicated coconut and put in the fridge to set.
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Great, easy and very tasty!
These are so easy and ridiculously delicious! Thanks xxx
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