thumbnail image 1
thumbnail image 1
Preparation time
20min
Total time
20min
Portion
0 portion(s)
Level
easy
  • TM 31
published: 2014/05/02
changed: 2014/05/04

Ingredients

  • 80g Dried peaches
  • 80g dried apricots
  • 30g Boiling water
  • 80g almonds
  • 45g dessicated coconut
  • 1tbs orange juice
  • 2tbs wheat germ
  • 30g skim milk powder
  • 1/2 cup Extra desiccated coconut

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Recipe's preparation

    Method
  1. Mill almonds 6 sec/speed 6 and set aside


    Place dried fruit into mixing bowl and chop 10 sec/speed 8


    Add boiling water to dried fruit and leave to soak 10mins


    Add almond meal, coconut, juice, wheat germ and skim milk powder and mix 20 sec/speed 7 until it forms a paste.


    Add 1 tbls extra of juice if required to bring dough together


    Roll mixture into small balls and roll in extra coconut


    Store in airtight container in fridge


     


     


     

Tip

Apple juice can be used instead of orange juice if preferred however orange juice helps absorb the iron









Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Iron Booster Balls - Julie Maree Wood with Antonia Kidman -"Feeding Fussy Kids"

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