Desserts & sweets

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thumbnail image 1
Preparation time
0min
Total time
0min
Portion
15 portion(s)
Level
--
  • TM 31
published: 2013/03/26
changed: 2013/03/26
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Ingredients

Nut Choc Protein Balls

  • 60 grams almonds
  • 60 grams Cashews
  • 60 gram sunflower seeds
  • 4 tablespoon chocolate protein powder
  • 2 tablespoon raw cacao powder
  • 2 tablespoon Natural Peanut Butter, (see EDC)
  • 100 grams pitted dates
  • 2 tablespoon Rice malt syrup, (can use raw honey instead)
  • 1 tablespoon coconut oil
  • 4 tablespoon dessicated coconut
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Recipe's preparation

    Nut Choc Protein Balls

  1. 1.Add all ingredients EXCEPT DESSICATED COCONUT to the mixing bowl.

  2. Mix on Speed 9 for 1 minute.

    Closed lid"Closed lid"

  3. Check the consitency. If you need it to be more sticky, add some more coconut oil or rice malt syrup. If it's too sticky add some more protein. (These will go harder in the refrigerator, so don't make them TOO sticky. Experiment by trying to make a ball first)

  4. Roll into 12-16 balls. Roll the balls in Coconut. Regrigerate.

    Enjoy tmrc_emoticons.)

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:
Alcohol-free Children food Egg free Gluten free Lactose free Non-dairy Vegetarian Biscuit/cookie Easy Natural Quick Easter Snack

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Nut Choc Protein Balls
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Comments

  • 24. August 2020 - 17:28

    Love this recipe, made it into a slice for something different, used 50g prunes & 50g fresh dates 👌🏼

  • 14. July 2020 - 10:44
    5.0

    So tasty quick and easy. Will definitly be making again

  • 1. September 2018 - 18:58

    Absolutely delicious. I made it today but instead of making it into balls I made it into a slice... so so yummy

  • 25. August 2018 - 09:32
    5.0

    Delicious

  • 15. June 2018 - 19:26
    5.0

    Ran out of dates so substitutes sultanas and didn't have cashews so used macadamias - big hit for our work excercise group

  • 19. April 2018 - 15:11
    5.0

    Big SmileExcellent texture and taste. Best protein balls ever. And I have tried a lot. Thanks will definitely be making this again and again

  • 25. March 2018 - 17:10
    5.0

    Really good and a favourite in our household. Very easy to make.

  • 3. November 2017 - 14:44
    5.0

    These are the best! Followed the recipe exactly and they turned out perfect. My husband thinks they taste like a Summer Roll, deelish!

  • 4. May 2017 - 07:40
    4.0

    Really delicious and easy to make, could make many combinations, didn't last long in our house!

  • 27. March 2017 - 21:47

    These are amazing! Perfect lunch box snacks!! Also good if you do them as bars in the Thermomix silicon bar mould.

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