Preparation time
0min
Total time
0min
Portion
15
portion(s)
Level
--
Ingredients
- 100 grams medjool dates (pitted)
- 60 grams rolled oats
- 60 grams sunflower seeds
- 2 tablespoons Cacao or cocoa powder
- 4 tablespoons chocolate protein powder
- 2 tablespoons tahini
- 2 tablespoons Rice malt syrup
- 1 tablespoon coconut oil
- 4 tablespoons Desiccated Coconut
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I'm cooking this todayRecipe's preparation
1. Add all ingredients EXCEPT DESSICATED COCONUT to the mixing bowl.
2. Mix For 30 seconds, Speed 9
3. Roll the mixture into balls, then roll balls through the coconut.
4. Store in the refrigerator.
Nut Free Protien Balls
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Delicious! Wickedly good!
Quick as buy dissertation!
Delicious! how many grams of protein in each ball?
so yummy and quick.
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