Ingredients
- 8 Dried pitted dates
- 1 cup of raw cashew nuts
- 1 tablespoon chia seeds
- 2 tablespoon Cacao Powder (raw)
- 1 heaped tablespoons Shredded coconut
- 1 heaped tablespoon pumpkin seeds
- 1 dash coconut oil, adjust until mixture just sticks
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add it all into your Thermomix and blend until milled together and sticking (approx 1 minute on speed 10).
Roll mixture into small balls after scraping onto wooden cutting board.
Set in fridge approx 30 minutes and enjoy!
Tip
This recipe barely takes a minute to mix, it's the rolling that will take you time!
Occasionally I also line a flat over tray with baking paper and spray coconut oil... smooth it ourt, set as a square and cut little blocks.
The more oil you use in the mixture the harder the balls set.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Easy to make. I used almonds and didn't have any coconut oil so used a teaspoon of rice malt syrup and water to bring the mixture together.
Melinda Hutchison | Customer I
Great alternative to using almonds in bliss balls all the time. Very nice thanks for the recipe.
So easy to make! very easy to eat! Thank u
So easy to make and help with my sugar cravings in the arvo. only downfall is there isn't enough, will definatly make a double batch next time!