Ingredients
Balls
- 200 grams raw almonds
- 100 grams Cashews
- 30 grams goji berries, dried
- 30 grams cacao powder
- 30 grams LSA (blended linseeds, sunflower seed, almonds)
- 1 scoop protein powder - Chocolate
- 1 tablespoon honey
- 100 grams coconut oil
- 100 grams desicated coconut
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Put Almonds, Cashews, Goji Berries, Cacao Powder, LSA and Protein Powder in Thermomix. Blend for 20 seconds on speed 8. Check to ensure a smooth consistency. Use spatula to scrape down the sides of the bowl
Add honey and coconut oil and blend for 20 seconds on speed 4 or until its mixed.
More coconut oil may be required if mixture appears dry. Mixture should be moist enough that desicated coconut will stick. This will depend on the honey, and nuts you use as each time is slightly different
teaspoon a spoonfull of mixture out and roll into a small ball in your hand and then roll in desicated coconut to coat.
This mixture should make around 30 odd balls.
Dry mix
Tip
Rolling in coconut allows the balls to be eaten without messy fingers.
Refrigerate after for best texture
If you want larger pieces of nuts. use half of the nuts first to pulse to a larger size then place in seperate bowl and add back when you add the cocunut oil and honey. Change the speed to reverse on speed 3 for longer. But these are meant to be quick remember
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
I substituted the goji berries for dates and LSA for a Milled Chia and Flaxseed blend. Absolutely love them and will make them again!
I added a few medjool dates. These are delicious and super quick to make.
We have a constant supply of these in the fridge. we only had banana protein powder so thats what we use. They taste amazing!
I think you could try rice malt syrup
These were lovely my first ever protein ball recipe. I'm currently doing a 8 wk challenge hopefully this will help. Can we freeze them?
I've made these countless times. Hands down my favourite protein ball recipe
Love these, will definatley be making these again.........healthy & chocolate all in one
I just made these- thanks for sharing. I used fresh coconut in the mix as well as rolling the balls In it...Can they be frozen?
Hi, is there anything I can substitute for coconut oil?
LOVELY LITTLE SNACK
MADE THEM FOR MY PARTNER AND HE HAS REQUESTED MORE
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