Preparation time
2min
Total time
2min
Portion
2
portion(s)
Level
easy
- TM 31
published: 2014/04/29
changed: 2014/06/27
Ingredients
- 1 Pear
- 10 gram Hemp Seeds
- 20 sprigs rocket, handful is plenty
- 2 apples
- 1 Peeled lemon
- 100 g ice
- 300 g water
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place all ingredients into TM bowl and blend 2 mins / speed 10
Superfood smoothie
Tip
Swap ice for frozen coconut water.
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Recipe's categories:
Afternoon tea
Breakfast
Brunch
Snack
Alcohol-free
Egg free
Gluten free
Lactose free
Non-dairy
Vegetarian
Creative
Easy
Natural
Quick
Drink
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