Preparation time
5min
Total time
5min
Portion
1
litre(s)
Level
easy
- TM 31
published: 2014/06/30
changed: 2014/06/30
Ingredients
- 50 grams chia seeds
- 50 grams rolled oats
- 30 grams Goji Berries
- 20 grams honey
- 50 grams vanilla flavoured protein shake
- 500 grams water or milk of choice
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add all ingredients into TM bowl and blend for 1.5 minutes-2 minutes/ speed 9.
Add extra water if too thick.
Tip
Add a banana and blend with your shake to add more flavour.
Use Maple syrup instead of Honey.
Add 8 almonds for added flavour.
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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