- TM 31
Ingredients
Smoothie
- 1 banana
- 1/2 cup frozen raspberries
- 1 cup Almond milk
- 1/4 cup kefir
- sm handful walnuts
- sm handful pumpkin seeds/pepitas
- sm handful sunflower seeds
- 2 tbsp chia seeds
- 1-2 tbsp coconut oil
- 1/4-1/2 tsp maca
- 1 tsp Vitamin C powder (optional)
- 1 tsp leafy greens powder (optional)
- 1/2-1 tsp spirulina
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add all ingredients to mixing bowl and blend on Speed 9 for 45 sec - 1 min until super smooth. If too thick, add more liquid. Enjoy!
Smoothie
Tip
*Vit C, maca, greens and spirulina powders are optional but add to the benefits of this smoothie.
*Measurements are very rough, you can adjust this to your liking!
*Be creative and use what you've got! Share your variations in the comments below 
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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