thumbnail image 1
thumbnail image 1
Preparation time
1min
Total time
1min
Portion
1 portion(s)
Level
easy
  • TM 31
published: 2017/03/13
changed: 2017/03/15

Ingredients

Superfood Bowl

  • 50 g Nuts, of your choice
  • 130 g water
  • 1 dash maple syrup or honey, optional, to taste
  • 150 g berries, frozen
  • 1 heaped teaspoon Acai powder
  • 1 --- banana, frozen, cut in half

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

  1. Add nuts and water to bowl blend 30 seconds, speed 9.
    Add all remaining ingredients into bowl blend 20 seconds (or until smooth), speed 8.
    Serve with fresh fruit and granola.

Tip

Replace acai powder with any superfood powder (cacao, maca or superfood blends).
For nut free version - Nuts and water can be replaced with 100g milk.
Berries can be replaced with favourite frozen fruit.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Superfood Bowl

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