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thumbnail image 1
Preparation time
0min
Total time
0min
Portion
2 portion(s)
Level
--
  • TM 31
published: 2013/02/12
changed: 2013/09/05

Ingredients

  • 30 grams Almonds meal
  • 30 grams oats
  • 1 heaped tablespoons AKTAVITE, (preservative free no artificial colours or flavours)
  • 1 whole banana, fresh or frozen cut in thirds
  • 250 grams Milk, ( use Rice or soy milk if preferred)
  • 1 MC water

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

  1. Weigh oats, almonds and Akta vite into TM bowl and blend on speed 10 for 30 seconds.

    Scrape down sides of bowl,add banana and blend on speed 8 for 20 seconds

    Add milk and water and blend on speed 8 for 30 seconds

     Akta - Vite has been around for years and i found it in IGA. It has a lot less sugar than Milo and has a lot of vitamins.

    Thanks to Rachel from Thermofun for the info about these little babies. tmrc_emoticons.) They are called SQUEEZE EM'S tmrc_emoticons.)

    They are BPA free, Microwave,Dishwasher and Freezer Safe and Refillable

    Great for an UP N GONE to go in a lunch box.

    Here is the link to purchase  //www.squeezeems.com/home.html

    I just purchased 5x80 ml and 5x 200 ml for $17.95 including postage

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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UP 'N' GONE (Additive and Preservative Free)

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Comments

  • 5. July 2016 - 10:46
    5.0

    Used Milo coz we had it in the cupboard. Very tasty. Will make it and will no longer buy Up and go. Made it last night and tasted great this morning. Awesome for not waking up the house in the morning

  • 23. December 2015 - 08:50

    Love this recipe! Saving heaps of money not buying store bought up and goes. I'm not a fan of banana in drinks so I added some YIAH choc powder and now can't wait for breaky!

  • 22. April 2015 - 18:53
    5.0

    So yummy and filling!!!

  • 11. January 2015 - 15:56

    Should be where the Milo is found Kdavie tmrc_emoticons.)

  • 25. November 2014 - 20:18

    Hi Cathy, sounds great, my kids love Up and Go but I never buy it for them.  Where (and if in supermarket, in what type of aisle) can I buy AKTAVITE?

  • 17. September 2013 - 15:18
    5.0

    Delicious, husband and toddler also liked it alot.

  • 5. September 2013 - 18:35

    Thanks Becca thats a good tip tmrc_emoticons.)

  • 5. September 2013 - 18:34

    Try avacado or just leave it out altogether and add a few more almonds to thicken tmrc_emoticons.)

     

  • 5. September 2013 - 13:23

    Hi, what can I use instead of banana?My daughter hates them & can pick them in any smoothie I make.

  • 28. August 2013 - 09:32
    5.0

    This is a great recipie! My kids love this one - including my very fussy son! So quick and easy to whip up in the morning. 

    I found when I blended the banana first, then added the milk as per the recipie I always got some mixture stuck around the bottom of the blades. This morning I skipped that step and added banana, milk and water all together and blended and that worked a treat!

    Thanks for the conversion  tmrc_emoticons.)

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