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Preparation time
5min
Total time
22min
Portion
0 portion(s)
Level
easy

Ingredients

Beetroot Salad

  • 1 whole spanish onion
  • 1 carrot peeled and quartered
  • 2 medium beetroots peeled and quartered
  • 1 small handful of coriander
  • 1 clove garlic
  • 1 juice of lemon or lime (add zest too if you like)
  • 2 large handfulls rocket
  • 2 portions of feta to taste

Fish

  • 2 fillets of skinless Hoki
  • 1 portion of cajun spice to taste
  • 1 optional lemon

Coriander and Caper Yoghurt Dressing

  • 1 heaped tbs capers
  • 1 handfull coriander
  • 1 Juice of a lemon
  • 1 garlic clove
  • 120 gms greek yoghurt

Accessories you need

  • Varoma
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  • Spatula TM5/TM6
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Recipe's preparation

  1. Salad

    In the bowl place garlic and process sp6 for 3 seconds, place all other ingredients in and process sp 6 for 4 seconds.

    Arrange on a bed of lettuce and crumble feta on top and set aside.

    Fish

    Fill bowl to ½ way with warm water and arrange fish in the middle of the varoma tray, add optional lemon juice & sprinkle with Cajun spice to get a nice coat.

    Cook 17 mins, Varoma, sp2.

    Dressing

    Once cooked set aside to rest, rinse bowl & process all together the ingredients for the dressing for 5 seconds sp7. Either serve on the side or drizzle over fish.

     

    Xx The wholesome housewife

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Print recipe

Raw beetroot, rocket & feta salad with Cajun steamed fish and a coriander & caper yogurt dressing.

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