Chicken and Veggie Patties

Main dishes - meat

Preparation time

10min

Total time

30min

Portion

-- --

Level

easy

TM 6
TM 5
TM 31

by VickyButlerAnderson

published: 2020/08/15

changed: 2020/08/15

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Ingredients

Chicken and Veggie Patties

500 g chicken mince
1 handfuls of spinach
2-3 spring onions
2 sprigs parsley or coriander
1-2 carrots
1 egg
1 tbsp chicken stock paste
100-150 g feta cheese
2 tbsp psyllium husks
2 pinches black pepper, freshly ground
Olive oil or coconut oil

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Recipe's preparation

Roughly chop spring onion and carrot into chunks and add to bowl with spinach and parsley/coriander. Chop 5 seconds, speed 6.

Add chicken mince, egg, psyllium husks, chicken stock and black pepper to bowl and mix speed 5 until combined.

Add feta and mix on reverse, speed 2 for 10 seconds. If not totally mixed through then just use your spatula so the feta remains in chunks.

Add enough oil to cover the bottom of a frypan and heat on medium-high heat.

Shape a tablespoon full of mixture into a ball, using 2 spoons and place into the pan and press down with the back of a spoon to make a flatter ‘pattie shape’. (I cook 5-6 patties at a time so they fry and don’t boil). Turn patties with a spatula when golden on the underside.

Ensure that they are cooked through before removing from pan and place into a Thermoserver and continue to fry in batches until all your mixture is used. You may want to turn down the heat to ensure they don’t burn.

Serve with home made potato or sweet potato, cut into chips or wedges and a salad.

Tip

Based on Lisa Corduff's chicken and feta patties recipe

Thermomix Model

Recipe is created for
TM 6

For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
Recipe is created for
TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Easy Children food Gluten free Dinner Lunch Snack Kids in the kitchen Picnic