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Preparation time
10min
Total time
20min
Portion
4 portion(s)
Level
easy
  • TM 31
published: 2014/08/13
changed: 2014/10/15

Ingredients

batter

  • 200 grams cooked meat, eg leftover roast
  • 500 grams homemade sourdough starter
  • 4 tablespoons butter, melted, or oil of choice
  • 1/2 teaspoon seasalt
  • 1 egg
  • 1 tablespoon Sweetener of choice, eg maple syrup (optional)
  • 1 teaspoon baking soda
  • 1 tablespoon water

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Recipe's preparation

  1. Heat cast iron frying pan- medium

    Dice meat into large cubes and add to TM bowl, Chop 5sec/ 3 speed (less if you prefer chunky). Set aside.

    Melt butter 50deg/1min/3 speed

    Scrape sides and check if all melted.

    Add sourdough starter, egg, salt, sweetener and mix 20sec/Counter-clockwise operation"Counter-clockwise operation" 3 speed

    Scrape sides and add meat. Mix 20 sec/Counter-clockwise operation"Counter-clockwise operation" 3 speed

    Dissolve Baking soda in water. Scrape sides and add to TM bowl. Mix 20sec/Counter-clockwise operation"Counter-clockwise operation" /2 speed

    Lightly oil pan. Drop tablespoons of mixture in Pan.

    Turn when bubbling on top or cooked half way thru.

    Serve with relish/ tomato sauce for snack or veges for kids dinner!

  2.  

    NOTE

    Recipe requires established sourdough starter of any kind.

    Feed up sourdough starter to approx 2 cups (roughly 500g) with any type of flour the morning/night before, or at least 3 hrs prior to starting fritters.

Tip

My little kids aren't keen on red meat so this my fave way of 'hiding' if in for some protein/iron... easy to chew and digest for littlies!

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Meat fritters (sourdough)

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