Ooba Healthy'ish' Curried Sausages

Main dishes - meat Main dishes - meat

Preparation time

10min

Total time

30min

Portion

4 portion(s)

Level

easy

TM 6
TM 5

by ooba

published: 2020/08/13

changed: 2020/09/24

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Ingredients

Ooba Healthy'ish' Curried Sausages

1 onion, cut in quarters
10 g oil
300 g cauliflower
150 g cream
300 g water
1 level tsp curry powder
1 level tsp Garlic powder
2 level teaspoons Vegetable stock paste
1 carrot
8 sausages
50 g frozen peas
50 g frozen corn kernels
Salt and pepper, to taste

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Simmering basket
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Recipe's preparation

Put onion in

chop 3 sec, speed 7. Scrape sides, add oil and cook 5 mins, 120°C, speed 1
Add cauliflower, cream, 200g water, curry powder, garlic powder and stock paste to

Chop 2 sec, speed 5.

Chop carrots into small cubes and place into basket, put basket into

and cook 13 min, varoma°C, Speed 1

Whilst sauce is cooking, put sausages in a medium saucepan, cover with water and poach (do not simmer or boil) for 10 minutes. When cooked cut sausages into 6-8 pieces depending on the length of your brand of sausages.

Add peas and corn to the carrots in the basket. Cook for a further 5 mins, varoma°C, Speed 1

Remove basket from

and set aside. Add the remaining 100g of water to cauliflower and blend 1min, speed 5 gradually increasing to 9.

Taste sauce and season with salt and pepper to your taste. Add carrots, peas, corn and sausauges. Stir 2min, 100°C, "Counter-clockwise operation" "Gentle stir setting" reverse and stir speed

Serve with rice or mashed potato

Thermomix Model

Recipe is created for
TM 6

For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.