Ingredients
Recipe
- 1 --- brown onion, Halved
- 20 g Macadamia oil or EVOO
- 1 small zucchini, roughly chopped
- 400 g mince beef (or mince your own meat in TM)
- 2 tbsp TM vegetable concentrated stock
- 1 tbsp Tomato Paste.
- 2 tsp Worsteshire sauce
- 1 carrot
- 80 g broccoli florets, roughly chopped
- 80 g corn kernels, drained
- 80 g peas
- 1 Large Sweet Potato
- 20 g Butter
- 50 g skim milk
- 1 tbsp Corn Flour
- 1 tbsp water
- 30 g cheese grated
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Pre heat oven to 180 degrees fan forced.
Chop carrot on speed 5 for 5 seconds and set aside.
Chop onion on speed 5 for 5 seconds. Add oil and cook for 3 mins, Varoma "Counter-clockwise operation" speed 1.
Add carrot and (pre chopped) zucchini and cook for a further 3 mins, Varoma, "Counter-clockwise operation" speed 1.
Add mince and cook for 5 mins, 100 degrees, "Counter-clockwise operation" speed 1.
In a small bowl, mix corn flour & water together, add to mince mixture and cook for 2 mins, 100 degrees, "Counter-clockwise operation" speed 1.
Add stock, corn, peas, broccoli florets, tomato paste & worcestershire sauce. Cook for 25 mins 100 degrees, "Counter-clockwise operation" speed 1.
During cooking, add chopped sweet potato to a pot of boiled water and boil until soft. Add butter and milk and mash.
Once cooking is finished, place pie contents into a ceramic baking tray and place mash on top of the pie contents.
Sprinkle with cheese and bake in pre heated oven for 25 mins or until golden.
Filling
Thermomix Model
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Recipe is created for
TM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
It's a winner. Partner and I absolutely loved it. Also used mushrooms instead of zucchini like the comments said because my partner doesn't like it zucchini. I'll be cooking this again
This is hearty and delicious! I love the fact it's a whole meal in one. I added 60g mushrooms and half a celery stalk with carrot. I also used one large potato and a parsnip instead of sweet potato. Hubby went for seconds! 😋
Once again loved it. Froze the mince and will add to mash during the week.
This was great! I added mushrooms and celery together with the carrots. It was crowd pleasure!
Delicious! I made this for my 1.5yr old and she devoured it. I cooked the mince with the MC off and the basket on, and doubled the cornflour-water, then it was perfect. Not too runny at all.
Very nice. The whole family loved it.
Thank you!
So tasty! Will be going on my regular menu. I added garlic with the onion and pumpkin to the mash. Ran out of Worcestershire so used Indonesian soy sc and balsamic vinegar instead.
Delicious! I used mushrooms instead of zucchini as suggested in the comments, added a chopped chorizo with the mince and some HP sauce in addition to the Worcestershire sauce. Very happy hubby! Thanks for the recipe.
kids love it!
Delicious! I used my chicken stock paste and added mushrooms and whatever veggies I have in the fridge (asparagus, spinach etc..). Have made this one a few times! I've also made it in the frypan on the stove a few times which is nice if you don't want your veggies to be too fine (I find even though I put it on reverse, it can make everything quite fine in texture still)... but the thermomix version so super easy to make