Baz’s Wholesome Fibre-Rich Fresh Muesli

Main dishes - others

Preparation time

1min

Total time

1min

Portion

4 portion(s)

Level

easy

TM 6
TM 5
TM 31
TM 21

by Baz_TM_Cooking

published: 2023/06/16

changed: 2023/06/16

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Ingredients

1 Pink Lady apple, Cut into 1/4s
15 g flaxseeds
40 g almonds
40 g pitted dates
40 g dessicated coconut
25 g pumpkin seeds
2 level tsp chia seeds

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Accessories you need

Spatula TM5/TM6 buy now

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Recipe's preparation

1. Add apple, flaxseeds, dates and almonds to mixing bowl and use turbo mode 1 second/ 2-3 times
2. Add coconut, pumpkin seeds and chia seeds and mix 1 second/ sp 4 reverse blades

Tip

Serve with yoghurt or additional fresh fruit for a delicious breakfast or snack. You can also add rolled oats if you like.
This muesli is great for added fibre in your diet and keeps you feeling fuller for longer.

Thermomix Model

Recipe is created for
TM 6

For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
Recipe is created for
TM 31
Recipe is created for
TM 21

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Breakfast Brunch Snack Everyday