Ingredients
Sunflower Seed Pate
- 270 g sunflower and/or pumpkin seeds, (soaked 2-4 hours)
- 1/2 Cup Fresh Basil leaves
- 1 clove garlic, peeled (or 1 tsp dried garlic)
- 1 tsp ginger powder
- 1 tbsp hulled tahini
- 1 juice of 1 lemon
- 1/2 tsp Himalayan salt
- 1 pinch Cayenne Pepper (Optional)
- 2 tbsp olive oil
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Soak seed 2-4 hours
2. place garlic in mixing bowl and chop 3 sec/speed 7
3. place rest of ingredients in mixing bowl and blend 5 sec/ speed 8. scrape down sides of the bowl
4. blend for another 20 sec/speed 6. Depending on the consistency you would like to achieve, you can blend a bit longer or even add some water or extra oil to get a thinner spread, rather than a thicker pate.
Sunflower Seed Pate
Tip
* Add other fresh or dried herbs to your liking: sage, thyme, rosemary or tarragon for example
* use the pate in a lettuce leave or seaweed wrap with vegies as a super healthy lunch, or as a dip for vegies or spread for crackers.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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