Ingredients
for Fritters
- 150 grams buckwheat groats, or flour
- 1 carrot, washed and roughly chopped
- 1 zucchini, washed and roughly chopped
- 105 gram tin of pink salmon
- 2 eggs
- 1/2 teaspoon salt
- 1 teaspoon baking powder
- 2 tablespoon rice malt syrup, optional
- 120 grams almond milk, or milk alternative
- 50 grams frozen peas or corn
to Fry
- coconut oil, or alternative
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Mill buckwheat groats, 40 sec/speed 9
Set aside.
Add carrot and zucchini to mixing bowl, chop 5 sec/speed 6
Return milled buckweat flour to mixing bowl and add all ingredient but the peas. Mix 5 sec/ speed 4. Scrape and mix again.
Add frozen peas to the mixing bowl. Mix 3 sec/
"Counter-clockwise operation" /speed 3.Check consistency of batter and add more milk if preferred, mix as above.
Cook fritters in a frying pan on low heat with coconut oil.
Serve fresh with finger food raw vegetables and a preferred sauce for dipping.
Tip
Use any seasonal vegetables you have on hand, and/or vegetables your little person will eat!
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
I made these with a sweet potato instead of zucchini and carrot, left out the salmon and used flax in place of the eggs. Worked great! Thanks
This is the best fritters recipe I've ever made! The Wife and kids absolutely love it. Thanks for the great recipe!!!
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