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Preparation time
2min
Total time
2min
Portion
6 portion(s)
Level
easy
  • TM 6
  • TM 5
  • TM 31
published: 2015/10/15
changed: 2021/03/31

Ingredients

Ingredients

  • 3 carrots, unpeeled chopped into 3cm rounds ( Top & Tailed)
  • 1 apple, Cored
  • 50 grams raw cashews
  • 20 grams white chia seeds
  • 1/8 red onion
  • 2 sprigs Fresh Flat Leaf Parsely
  • 20 grams apple cider vinegar
  • 20 grams EVOO (extra virgin olive oil)
  • to taste salt & pepper

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

    Method
  1. Put all ingredients in order

     

    Speed 5 - 3 seconds

     

Tip

Will keep in fridge for a couple of days

Use Verjuice instaed if vinegar(AVC)

Use Macadamia oil instead of EVOO


This recipe is a variation based off naturalnewagemum.com to make thermie friendly

Thermomix Model

  • Appliance TM 6 image
    Recipe is created for
    TM 6
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

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Crunchy Carrot & Cashew Salad

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Comments

  • 6. December 2020 - 16:13
    5.0

    I love it! I like to add a tablespoon of Aoli before I mix and then toss with a small bag of rocket/spinach. Yumm-o.

  • 19. November 2018 - 13:42
    5.0

    I bake quite a bit but I’m not so confident with salads. This one is really delicious! After reading the comments, I also threw in some sultanas.

  • 30. August 2018 - 17:43
    5.0

    Can leave out the onion as it is a relatively strong flavour.

  • 30. August 2018 - 17:41
    5.0

    Tasty! I used sesame oil as I’d run out of EVOO. I also cut the carrots into about 3 or 4 rings. I’ve heard that whole carrots can blunt the blades. Will definitely make again.

  • 6. March 2018 - 22:38
    5.0

    Very easy and delicious. I will definitely make it again.

  • 18. January 2018 - 11:57
    5.0

    Amazing!! A quick, easy and delicious salad.

  • 1. January 2018 - 12:53
    5.0

    A really great salad that uses fridge and pantry staples. As long as I have a bag of carrots and apples I’m set! I sometimes skip the parsley, sometimes use chives instead. Sometimes use almonds instead of cashews. Also works well with white wine vinegar. Yep, I make this salad a lot!!! Thanks for sharing this recipe with us!

  • 26. November 2017 - 19:53
    4.0

    I’ve commented once before but we keep coming back to this Salad - so easy and tasty - we also add some sunflower seeds!

  • 16. October 2017 - 12:57

    This salad is so simple to make, and tastes amazing!

  • 17. July 2017 - 08:47
    5.0

    Lovely tasty salad made so quickly. Thank you