Preparation time
20min
Total time
32min
Portion
30
piece(s)
Level
easy
Ingredients
Fodmap cheese and rosemary polenta fingers
- 40 grams Parmesan cheese, Crust removed cut in 3 cm pieces
- 3 sprigs rosemary, Leafs only
- 6 sprigs flat-leaf parsley, Leafs only
- 750 grams water
- 2 tablespoons Vegetable stock paste, Page 62 basic cookbook
- 170 grams Instant Polenta
- 30 grams Butter
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1) add parmesan cheese in bowl, grate 10 sec/speed 9
Transfer into bowl set aside
2) add rosemary and parsley to bowl chop 6sec/speed 7
Transfer into bowl and set aside
3) place water, vegetable stock paste into bowl and heat 7mins/100c/speed 1
4) add polenta into bowl and cook 9mins/100c/speed 4
5) add butter, half cheese and rosemary/parsley stir
10sec/speed 6/
"Counter-clockwise operation" .
6) pour into 25cm x 15cm baking tray, allow to cool then place into refrigerator for 1 hour.
7) pre heat oven to 180 c and line baking tray with baking paper
turn polenta onto chopping board and cut into fingers. Place on baking tray and sprinkle with parmesan cheese.
9) place into oven and cook for 12mins or until cheese has melted and golden brown.
Serve warm.
Preparation
Tip
You can substitute rosemary for 40grams of black olives reduce time to 3 sec on step 2.
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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