Ingredients
Moroccan Roasted Sweet Potato Soup
- 800 g sweet potato, peeled and cut into 1 inch chunks
- 1 brown onion, peeled and quartered
- 3 garlic cloves, peeled
- 2 large carrots, thickly sliced
- Maple syrup, drizzle
- 0.25 teaspoons Ground Chilli
- 1 tablespoon coriander seeds, toasted and ground
- 2 teaspoons cumin seeds, toasted and ground
- Rice Bran Oil, spray
- 1 litre chicken stock
- 400 grams Chickpeas, drained and rinsed
- 1 tablespoon lemon juice
- salt & freshly ground black pepper
Accessories you need
-
Simmering basket -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Preheat the oven 180C. Place sweet potatos, onion and garlic in a roasting tray. Drizzle with maple syrup and toss together so they are all coated. Sprinkle with chilli, coriander and cumin. Roast, turning occasionally for 40 minutes or until tender and turning golden.
In the last 20 minutes add stock and carrots to TM bowl and cook 20 mins / 100C / speed 1.5 / MC off - simmering basket on lid.
Remove vegetables from the oven and transfer to TM bowl.
Add chickpeas and cook 10 min / 100C / speed 1.5 / MC on.
Blend 10 secs / speed 8 / MC on.
Add 1 Tbsp lemon juice and season to taste with salt and freshly ground black pepper. Stir 10 secs / speed 4 / MC on.
Serve with some crusty bread.
Roasted Sweet Potato Soup
Tip
Serve with warm bread
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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