Ingredients
Soup
- 2 cloves fresh garlic
- 1/2 tablespoon fresh ginger
- 1/2 tablespoon red chilli, (optional)
- 1 tablespoon coconut oil or other oil
- 3 Spring onions chopped
- 1 teaspoons turmeric powder
- 1 teaspoons ground cumin seeds
- 1 tablespoon seeded mustard
- 2 tablespoon Vegetable stock paste
- 1.25 litres water
- 500 grams sweet potato cubed
- 200 grams frozen peas
- 100 grams fresh coriander, (optional)
- 100 grams fresh mint, (optional)
Accessories you need
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Simmering basket
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Mince garlic, ginger, spring onion & chilli (if using) in TM for 2-3 seconds/ SP7
2. Add turmeric, cumin, mustard and oil, sauté for 2minutes/ Varoma/ SP1
3. Add stock, water & peas to TM bowl, place TM Basket into position with sweet potato inside, cook for 15minutes/ Varoma/ SP1
4. Add herbs if using & slowly increase speed to hot blend contents. 1minute/ SP1-7 or until desired consistency is reached.
Tip
This recipe has been adapted from the The Whole Pantry app which is a fantastic source for vegetarian recipes that are entirely gluten and sugar free, with minimal dairy and allergens.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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