Ingredients
Dough recipe
- 12 medjool dates, pitted
- 110 grams apple puree*
- 50 grams pumpkin puree**
- 25 grams milk***
- 0.5 teaspoon vanilla extract
- 60 grams Coconut Flour
- 0.5 teaspoon cinnamon
- 2 tablespoons chocolate chips, optional
Accessories you need
-
Spatula TM5/TM6
Share your activity
I'm cooking this todayRecipe's preparation
1. Place dates, apple and pumpkin puree, milk and vanilla in bowl. Puree for 20 seconds, speed 10. Scrape down and repeat until mixture is smooth.
2. Add remaining ingredients and mix 20 seconds, speed 4 or until a dough like consistency is achieved. If too wet add more coconut flour and if too dry add more milk.
3. Roll into 24 small balls, incorporating the chocolate chips at this stage if using.
Store in the fridge or freezer.
*Can also use apple sauce
**Can also use leftover pumpkin soup
***Can also use almond milk for a dairy free option
If the dates are a bit hard try softening in warm water first to help enable a smooth puree consistency.
Depending on how much time you have you can either make the pumpkin and apple purees in the thermomix first or buy ready made.
Dough recipe
Tip
If the dates are a bit hard try softening in warm water first to help ensure a smooth consistency.
Depending on how much time you have you can either make the pumpkin and apple purees in the thermomix first or buy ready made.
Adapted from Hummusapian
Great option for school/care where there are nut/egg/dairy/gluten restrictions.
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Are you sure to delete this comment ?