- TM 31
Ingredients
Banana & Date Bread
- 8 dates, pitted, Fresh if possible
- 3 bananas, Ripe
- 1 tsp vanilla
- 90 gram coconut oil
- 1 tsp baking powder
- 70 gram Shredded coconut
- 200 gram brown rice, Medjool dates are nice to use
- 4 eggs
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place brown rice into TM bowl and mill for 1 min / speed 9, set aside
If coconut oil is hard, place in TM bowl and melt 2 min / 37degrees / speed soft
Add vanilla, eggs, bananas, dates, baking powder, shredded coconut and rice flour.
Mix for 45 secs / speed 5
Pour into a lined baking tin and bake for approx 45-60 mins or or test the middle with a skewer and if comes out clean remove from oven.
Allow to cool for 5 mins before transfering to cake rake.
ENJOY.
Banana & Date Bread
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
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Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
I love this healthy banana bread version.
Its a great recipe for using up the pulp after making Cookidoo's rice milk.
I do however prefer to use desiccated coconut and blitz the dates up first.
Hi, your recipe looks great and I'll try it today but just wondered about this? - thanks for looking at it.
I put mine into 12 cupcake cases and baked for 25 minutes at 175deg C fan forced, they were really nice. Perfect GF lunchbox filler (our kindy is nut free).
This recipe was really nice. I had to bake for 50 min at 170 fan forced. I also added some blueberries in the final few seconds of the mix.
The texture is a bit gritty - Not sure if this is the rice flour or the blueberries or the coconut. Regardless this is a tasty, healthy bread! Thanks!!
I love this bread, especially that it is Gluten, Nut & Sugar Free and the ingrediants are ones that you'd have in stock all of the time. This is a definate add to my GF Snack rotation. I cooked mine on 170 fan forced for 40 minutes and it was perfect. Thanks so much for sharing
Happy Thermomixing!
Thermotess
Love It - A New Lunch Box Fav!!
This is great, free from butter, sugar and gluten. Perfect for my family!!
was great thanks, I reduced oil by 10g & added a handful of forzen blueberries which moisted it up.
Great tasting banana bread and healthy too
A-W-E-S-O-M-E!! The best gf recipe I have ever made. Thanks.
Kado, thanks for the tip re temperature and time. I cooked it for 50 minutes and it turned out perfectly. Dense but delicious!