Preparation time
10min
Total time
30min
Portion
1
portion(s)
Level
--
Ingredients
Healthy Date and Coffee Muffins
- 40 grams pepitas
- 40 grams sunflower seeds
- 170 grams dates, pitted
- 180 grams strong hot coffee
- 1/2 teaspoon cinnamon, ground
- 1/2 level teaspoon bicarb soda
- 90 grams Butter, softened
- 120 grams brown sugar
- 2 eggs
- 100 grams Self Raising Flour
- 1/2 level teaspoon baking powder
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1. Pre-heat oven to 180oC. Place muffin paper patties in a 12 muffin tray or grease tray.
2. Place pepitas and sunflower seeds to mixing bowl. Mill 10 secs Sp 9. Remove and transfer to small bowl.
3. Place dates, coffee, cinnamon and bicarb into mixing bowl and stand for 5 mins.
4. Blend ingredients for 10 secs Sp 9.
5. Add all remaining ingredients including milled seeds and mix for 15 sec Sp 4.
6. Spoon mixture into prepared tray and bake for 20 minutes.
Tip
Works well with Spelt or GF flour
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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