Ingredients
Converted Healthy Mummy chocolate weetbix slice
- 170 grams sultanas
- 45 grams Desiccated Coconut
- 40 grams cocoa or cocoa
- 80 grams rice malt syrup or honey
- 90 grams Peanut butter crunchy or normal
- 1 level tbsp coconut oil
- 4 portions gluten free or normal weetbix
Icing - optional
- 4 tablespoons dark chocolate bits
- 1 level tablespoon coconut oil
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1. Place all ingredients for the slice into thermomix.
2. Blend 20-30 seconds / Speed 8. Until smooth like fudge.
3. Add a little water if needed to combine.
4. Line a loaf tin with baking paper
5. Press the mix into the pan.
6. Melt the Dark chocolate with coconut oil and spread on top - I have never added this - i find it sweet enough.
7. Leave to set in fridge. Cut into 12 slices and store in the fridge.
Tip
I make this recipe weekly - each piece is approx 170 calories so its a great pick me up snack everyone loves.
Original recipe @
https://www.healthymummy.com/recipe/healthy-chocolate-weetbix-slice/
This recipe can be doubled.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Really nice and healthy slice that takes minutes to make! Great for kids school lunch boxes. I make it all the time and don't make any adjustments
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