thumbnail image 1
thumbnail image 1
Preparation time
2min
Total time
2min
Portion
1 portion(s)
Level
easy

Ingredients

Smoothie

  • 1 tablespoon raw Organic Honey
  • 1 tablespoon Raw cocao powder
  • 1 tablespoon chia seeds
  • 1 tablespoon Organic coconut oil
  • 1 tablespoon raw greens powder
  • 1 tablespoon Protein Powder
  • 1 banana, optional
  • 1 portion fruit/veg to taste, optional
  • 100 g water, or add to consistency required

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

    Buzz it Up
  1. Add all ingredients except the banana and mill 30s/speed9.

    Scrape bottom of bowl and sides and add bannana and any other fruit/veg desired mix 30s/speed 9

    Add water to taste mix 10s/speed5.

     

Tip

This drink looks gastly but tastes good so don't be put off by the appearance. I find myself feeling more awake and alive within 30 minutes of drinking

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Army Green 'Wake Me Up' Smoothie

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