Ingredients
- 1 cup fresh baby spinach, i freeze it
- 1 cup frozen pineapple chunks, i used canned that i measure and freeze
- 2 very ripe bananas
- 1 cup green grapes, i freeze them in 1 cup batches)- you can also use a green apple if you do not have green grapes
- 2 cups chilled water
- 1/2 cup pineapple juice, NOT syrup
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1) Place the pineapple and grapes in the TM bowl blend 5seconds/Speed8
2) Add the banana, spinach, water and juice blend 1minute/speed 10, I used my spatula to help it along at the beginning as it was very thick
3) Add a little more liquid ( juice or water) if its too thick
Tip
Step by step photos of this recipe can be found on: The Blitzing Blade, facebook page
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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