Banting Tuna Tart

Main dishes - fish

Preparation time

5min

Total time

35min

Portion

8 person(s)

Level

easy

TM 6
TM 5
TM 31

by HelmienE

published: 2024/01/06

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Ingredients

Banting Tuna Tart

150 g cheese, cubed
1 onion, quartered
170 g tin tuna, drained
2 tsp Psyllium husk
250 g Milk
130 g mayonnaise
salt and pepper to taste

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Recipe's preparation

Preheat oven 180°C. Grease an 18x25 cm oven dish or round pie dish.

Place cheese in TM bowl

. Grate 10 sec/speed 8. Set aside.

Place onion in TM bowl

. Chop 3 sec/speed 5.

Add remaining ingredients. Mix 10 sec/speed 4.

Pour mixture in greased oven dish or round pie dish. Bake for 30 mins or until set.

Serve with a green side salad and coleslaw.

Thermomix Model

Recipe is created for
TM 6

For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
Recipe is created for
TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Southern African