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Preparation time
10min
Total time
30min
Portion
2
person(s)
Level
easy
Ingredients
Frozen salmon with coconut quinoa & avocado
- 1 cup quinoa
- 2 Frozen salmon fillet, about 130g each
- 400 grams coconut milk or coconut cream or half each
- 1/2 to 1 lemon, to taste
- 1 avocado
- 2 tablespoons sesame seeds
Accessories you need
-
Varoma -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1. Put quinoa in a bowl, cover with water and soak for 10 minutes.
2. Line varoma tray with wet baking paper.
3. Remove frozen salmon fillets from plastic, rinse, pat dry and put on varoma tray on top of baking paper.
4. Drain quinoa (a sieve is useful for this) and rinse under running water for a minute, drain.
5. Put quinoa in TM bowl.
6. Add 400g of coconut milk/cream to TM bowl.
7. Put lid & varoma in place, cook 18 mins/Varoma/Sp 2.
8. Check if fish and quinoa is cooked, cook for another couple of minutes if not.
9. If necessary, pour excess liquid out of TM bowl.
10. Stir the zest and juice of half a lemon through the quinoa. Taste and add more lemon juice if desired.
11. Divide quinoa among two plates, top with each salmon fillet, add half an avocado sliced, and sprinkle sesame seeds over the avocado.
Tip
Adapted from a recipe by Lola Berry in Food to Make You Glow.
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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