Frozen vegetable stirfry - vegan by mixer80. A Thermomix <sup>®</sup> recipe in the category Main dishes - vegetarian on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

Main dishes - vegetarian

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Preparation time

2min

Total time

42min

Portion

4 portion(s)

Level

easy

TM 5

by mixer80

published: 2017/07/16

changed: 2017/07/22

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Ingredients

Recipe

Gf soy sauce or Tamari

Ingedients

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Recipe's preparation

Cook rice as per thermomix directions. Add 15 minutes for brown rice. Once cooked, remove and place in thermoserver.

Clean and dry bowl. Toast pine nuts 100 degrees

for 2 mins. Once cooked, transfer to bowl and set aside.

Add garlic and ginger to bowl. Blitz for 3 seconds speed 5.

Scrap down the sides. Add oil. Cook 1 min speed 1 temp 100. Remove and place in varoma.

Add water to bowl, cook frozen vegetables in varoma for 12-15 mins until cooked.

Stir vegetables, toasted pine nuts and soy sauce to thermoserver.

Tip

Recipe adapted from feastie.

Thermomix Model

Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Main course