thumbnail image 1
thumbnail image 1
Preparation time
5min
Total time
45min
Portion
16 portion(s)
Level
easy
  • TM 5
published: 2015/03/11
changed: 2015/03/11

Ingredients

  • 2 Zucchini's roughly chopped, Medium sized
  • 100 grams Lactose free cheese, 2x2cm
  • 120 grams Jap Pumpkin
  • 100 grams Baby Spinach Leaves
  • 80 grams olive oil
  • 200 grams Gluten Free SRF
  • 5 eggs

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

    Preparation
  1. Pre-heat fanforced oven to 180C. Line slice tin with baking paper.

    Add zucchini, pumpkin and cheese to the bowl. Chop for a few seconds on Speed 6 until desired texture. 

    Add spinach to the bowl. Chop for a few seconds on Speed 4 until desired texture. 

    Add eggs, gluten free SRF and oil to the bowl.  Mix for 6 seconds on Speed 5 in Reverse.

    Pour into the slice tin and bake for 40 minutes. Allow to cool in tin for at least 15 minutes then slice and serve. 

    Can be served hot or cold and can be frozen. 

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Zucchini Slice (Lactose Free, Gluten Free & FODMAP friendly)

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Comments

  • 19. March 2017 - 14:56
    3.0

    50/50 win on this slice today at my Thermo Party. Abit bland as there is no seasoning in it but great dipped in sweet chilli sauce.

  • 9. May 2015 - 16:36
    4.0

    Very successful but did add the garlic and ginger just for added taste have also done without the spinach 

  • 9. May 2015 - 14:55
    5.0

    This was a real hit in my home. I added a couple of garlic cloves, a handful  of chopped bacon. We're not a lactose or GF free home so used standard milk and cheese. Thank you for sharing

  • 4. April 2015 - 13:55
    5.0

    we didn't use spinach in ours (mainly due to the fact i forgot to get some.) ours turned out great. chopped the ingredients a little longer and the kids LOVED it. they thought they were having cake for dinner! tmrc_emoticons.;)

  • 27. March 2015 - 12:24
    5.0

    I chopped a bit too long.... My green slice was delicious tmrc_emoticons.;)

  • 15. March 2015 - 14:21
    1.0

    Are you sure it was 100g Baby Spinach? Also, zucchini should have an approximate measurement as zucchini can be all different sizes. i had to feed spinach in slowly a bit at a time as it would not mix it in and then the slice turned out completely green looking nothing like the photo. Cooked for an extra 40 minutes. Had little flavour.