thumbnail image 1
thumbnail image 1
Preparation time
5min
Total time
5min
Portion
15 piece(s)
Level
easy
  • TM 5
published: 2017/09/19
changed: 2017/09/19

Ingredients

Marathon bliss balls

  • 1 tablespoons tahini
  • 1 tablespoons chia seeds
  • 1 tablespoons cacao powder
  • 1 tablespoons Shredded coconut
  • 10-12 pitted dates
  • 1 tablespoons sunflower seeds
  • 50 grams Nuts, almonds, cashews etc

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

  1. Place all ingredients in bowl. Chop on turbo 2sec until desired consistency. Add more tahini if required. Roll tablespoons of mixture into balls and place in fridge.

Tip

Add extra tahini or dates depending on consistency required. Freeze well.

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Marathon bliss balls

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